The Energy BALANCE (Behavior and Lifestyle Assessment with Nutrition Centered Education) Program is a medically supervised weight loss program that incorporates a multi-disciplinary team of providers to help you meet your weight loss goals. The average weight loss achieved is 1-2 pounds per week. With guidance, support and sound recommendations founded on the latest evidence based research; our team of providers will assist you in learning and practicing the skills necessary to create lifestyle changes for successful long term weight and health management.
Program Features:
- Comprehensive Initial Body Composition Assessment:
- Resting Metabolic Rate (RMR) Measurement
- Height
- Weight
- Comprehensive Body Fat and Muscle Mass Testing
- Full body Composition Analysis (weight, body fat %, body water%, muscle mass, basal metabolic rate, bone mass and visceral fat rating)
- Segmental Body Composition Analysis
- Waist Circumference
- Blood Pressure
- Pulse
- Individualized Calorie and Nutrient Prescription
- Follow-Up Body Composition Assessment (conducted at regular weight loss intervals)
- Individualized Appointments with a Team of Providers:
- Physician - thorough medical evaluation
- Registered Dietitian - customized one-on-one nutrition counseling
- Registered Clinical Exercise Physiologist - physical activity assessment and individualized recommendations
- Nutrition computer tracking program - utilized in conjunction with individualized nutrition counseling from a Registered Dietitian throughout the weight loss program
- Pedometer - to track daily steps and encourage physical activity
- Weekly Weigh-In
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